Good morning all! It has been a few days since I have written and for that I apologize. There have been many things going on around me and not all have been the most pleasant but they all are kept in perspective by the following lyrics that have always been somewhat of a mantra to me when I am having a difficult moment, day or week.
"Life is life when we all feel the power. Life is life come on, stand up and dance. Life is life when the feeling of the people. Life is life is the feeling of the band! When we all give the power, we all give the best. Every minute of an hour, don't think about the rest. Then you all get the power, you all get the best.When everyone gives everything and every song everybody sings... And it's life!" Opus
It can be extremely difficult to stay positive when it feels like the world is closing in on you. There are times when I just want to scream with all the stress, obligations and expectations that are placed on me. I have been having such an experience the last few days. My physical challenges have made me feel extremely inefficient, the obligations I feel towards my family have had me stressing out, trying to accomplish all tasks placed at my feet even though I have not been feeling well at all. There have been weather challenges that have seen all the girls home this week and so the house has not had that level of quiet which I use to calm my loud thoughts. I just have not been feeling at my best and it's hard to remember that life does not stop just because I am not well or am feeling overwhelmed when I am already feeling beaten and broken. So today, I need something to grasp onto and this song has always had a way of doing that for me, of reminding me that life does indeed go on and that it will be whatever we allow it to be. It sorta reminds me of that ING commercial...if you don't want to pay banking fees then stop paying banking fees. Only this time I am hearing...if you don't want to be stressed out about things then don't be stressed out about things. It really is that simple of a concept, even if it is not so simple to execute. You have to make the choice, choose your course of action and make the sacrifices. But it can be done if you want it bad enough. Life is life. No one is exempt from stress or problems, just like no one is incapable of having the possibilities to feel fulfillment and joy. It is all in how we choose to view things, handle things, allow things to effect us. Today I am going to do my level best to stay positive, to not let the things I can't control control me, to not let the little challenges become all consuming problems. Today I am going to try my hardest to keep a firm grasp on my perceptions and limitations, remembering that I am but one person and have numerous others in my life that are willing and capable of sharing my load. Sometimes being a leader means you have to learn to delegate, otherwise we would drown in all the things that require our attention. We would forever fall behind and never catch up. Today I will put those skills to work, to lessen the stresses on me so that I can work on getting over the health issues plaguing me at the moment. That is the first step and the most critical because it is the outlook that will define the experience and I want every experience to be as positive and healthy as I can possibly make it for me and everyone around me. I hope that today's quote has been the pick me up that you have needed or the confirmation of what you are already practicing. Have a healthy, positive day readers and just remember..life is life!
Namaste
I feel like I say this all the time but it's the truth. You're an inspiration to me!
ReplyDeleteI understand how you feel, my sister. Many years ago, I learned about a technique called "Your problem, my problem, our problem." Basically, it helps identify what is and is not truly my personal responsibility, and the stress it has lifted from my shoulders is nothing less than profound.
ReplyDeleteFigure out what is truly yours to shoulder, and what is not. I know it's hard to do, but try to let go and let others make their own choices and do things for themselves more often. This will not make you irresponsible or bad in any way, my sister; if anything, it will actually help you - in ways you might not expect.
I love you. Never forget that. ♥ ♥ ♥ ♥ ♥